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PERFORMANCE TESTING & TRACKING

  • 6 Steps

About

What gets measured gets improved. Every athlete follows a performance tracking system designed to provide objective feedback and measurable growth. Metrics Include: • 10 Yard Split • 20 Yard Split • 40 Yard Dash • Vertical Jump • Broad Jump • Strength Benchmarks • Speed Metrics • Performance Progress Reports

You can also join this program via the mobile app. Go to the app

Price

Free

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© 2026 TIER 1 TRAINING. DEVELOP. SEPARATE. DOMINATE.

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